This FREE Sample Course introduces tools and exercises that you can use over and over again.
When you sign up, you will receive three modules:
Module 1: Stories You Tell Yourself
Find yourself in misunderstandings?
Here's the Root!
Module 2: Anger- A Mask for Fear and Pain
Mystified WHY others get so mad?
It just may be true for you too!
Module 3: Resolving Unwanted Emotional Responses
How do you keep your cool when big emotions come?
Try this first!
Each module includes:
By bringing an open heart and a willingness to complete the "homework," your inner journey will open up. You will make more sense of your emotions. As you apply tools, you will feel shifts toward more internal peace, stability and power.
Modules will be delivered via emails to your inbox over the next 3 days. Click each lesson page from your email to participate online.
Plan to spend up to 30 minutes per module.
Fill out and submit the form below
to get started today!