Thank you for your interest in the free course...

This is for you!

Information and Registration Page

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If you clicked to get this far, you are hoping to find some answers to help you with things like:

-anxiety

-depression

-overwhelm

-frustration in relationships

-anger (yours or someone else's)

-impatience

-feeling blah

-physical pain

-confusion

-lack of confidence

-loneliness

-and other similar feelings

The Holding Space Practice course teaches tools...

With Holding Space Practice tools, you will develop emotional maturity and stability that gives you more balance and a feeling of well-being.


With a better emotional foundation, you feel strong, calm and grounded and you can be the person you always wanted to be!

Self-confident.

The patient spouse, parent, grandparent.

The easy-going co-worker.

The kind mentor.

The wise friend.

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If you bring an open heart and a willingness to complete the "homework," your inner journey will open up. You will make more sense of your emotions. As you apply tools you learn, you will feel shifts toward more internal peace, stability and power.

In the next 3 days you will receive

Module 1: Handling Energy in Motion or E-motion

Module 2: Noticing Your Story and Why it Matters

Module 3: Anger- A Mask for Fear and Pain

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Each module has

  • an introduction of the topic
  • instructional videos
  • breathing exercises
  • writing prompts (with printable worksheets) for your own meaningful application

The free course will help you discover ideas that are new to you. Or maybe it will help you see a different angle of something you already "know" but are not yet successful at applying.


As part of this free course we will provide tools and exercises that you can use over and over again.

Modules will be delivered via emails to your inbox.

Fill out and submit the form below and get started today!

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