Lion, Lamb and Nervous System Workshop

Can we stabilize our nervous system?

Understanding Balance:

Come explore beyond our tendencies toward fight/flight/freeze responses as we learn about our ability to "pendulate" between the two sides of the nervous system like a Lion or a Lamb.


Discover what your "social nervous system" entails, how it influences decisions and why we tend to embrace or avoid certain behaviors.

This is the free first half of the workshop (23 minutes).

Your Parag

This video was taped and published in March 2022.

Where's the second half of the video???


It is included along with an online live workshop to maximize learning.

Application to life can be more effective when working through relevant examples in a group dynamic.

Watch both videos and spend time perceiving life in this new framework before attending the live session with us.

When you register, you will get

  • the rest of the video

  • an audio-only version of the recording (to listen to as you cook, clean, do yard work etc.)

  • access to the PDF handout

As with all Holding Space Practice courses and workshop, you will gain practical experiences and tools to help you make lasting changes toward inner-peace and wisdom.

Individualized or group call

Complete this workshop

Let this Holding Space Practice Workshop take you from stressed and upset to calm and peaceful TODAY!